Healthy Family Time

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Did you know that spending time with our grandchildren is good for our health?

Now, it’s true. Studies show that grandparents who invest time with their grandchildren have greater mental acuity and better health. Grandparents who play with their grandchildren, get more exercise and stimulate brain functioning.

Yep, there’s something about being around our grandchildren that’s life giving. So as you think about your upcoming weekend, plan something that’s good for your health and great for your family, Take your grandchildren on a hike or prepare a picnic. Consume a few hours together in the great outdoors. In doing so, the whole family wins.

Find resources and ideas to help deepen your relationship with your grandchildren — because grandparenting matters.

More Episodes

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Grandkids love to learn about their family history, especially when it's served up with a side of love.
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Going to a restaurant creates an opportunity to talk, listen, and share your faith with your grandkids.

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